Well, I have hit the 25 pound mark in weight lost, and I feel good.
I am seeing improvement in my stamina, my strength, and recovery. I can actually run 2 miles or so without stopping!
My clothes fit better…well, for the most part. I have to take my dress pants in to get them altered, and my work shirts have quite a bit of volume to them now, but it's all good.
Nicole and our friends have been such an encouragement to me, and that has helped tremendously.
250 doesn't seem so daunting a goal as it was when I started.
Filed under: Food and Drink, Health, Life as it happens
